The Senior Health Education Program (SHEP) focuses on Disease Prevention and Health Promotion for adults aged 60 and older. Services offered by SHEP are evidence-based and demonstrated through evaluation to be effective for improving the health and wellbeing or reducing disease, disability and/or injury among older adults.
Contact SHEP at (530) 621-6151 or (800) 510-2020
Improve balance, strength and physical performance for older adults to reduce fall frequency.
A self-care education program for family caregivers to improve: self-care behaviors, management of emotions, self-efficiency, and use of community resources. 6 week educational program. Registration is required and class size is limited. Download Brochure